Shake and Bake
Workouts
Friday 11/19/21 @ 2:23 AM
kj
rpm
%
0mph
Thursday 2/3/22 @ 12:8 AM
✅
179kj
74rpm
49%
19mph
Monday 1/10/22 @ 3:48 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 5:40 PM
✅
331kj
83rpm
49%
21mph
Monday 11/22/21 @ 12:2 AM
kj
rpm
%
0mph
Sunday 1/9/22 @ 12:33 AM
✅
188kj
81rpm
46%
19mph
Wednesday 11/10/21 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 9:41 PM
✅
343kj
78rpm
52%
21mph
Friday 12/17/21 @ 3:34 AM
kj
rpm
%
0mph
Thursday 12/30/21 @ 6:15 PM
✅
365kj
77rpm
54%
21mph
Wednesday 12/8/21 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 10:59 PM
✅
325kj
84rpm
48%
21mph
Wednesday 12/8/21 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/23/21 @ 11:11 PM
✅
343kj
78rpm
52%
21mph
Friday 12/17/21 @ 1:21 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 4:28 PM
✅
361kj
92rpm
47%
21mph
Thursday 12/9/21 @ 5:27 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 2:35 PM
✅
120kj
91rpm
46%
21mph
Friday 10/29/21 @ 2:18 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 4:40 PM
✅
365kj
76rpm
54%
22mph