Shake and Bake

Workouts

Tuesday 12/1/20 @ 2:41 PM
✅
116kj
73rpm
41%
16mph
20 min New Tracks Ride
Kendall Toole
Tuesday 11/24/20 @ 2:13 AM
113kj
78rpm
38%
16mph
Friday 6/5/20 @ 4:44 PM
126kj
71rpm
37%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 8/15/20 @ 12:27 AM
✅
199kj
77rpm
42%
17mph
Thursday 6/18/20 @ 8:39 PM
87kj
66rpm
39%
14mph
20 min HIIT Ride
Kendall Toole
Thursday 7/16/20 @ 11:31 PM
✅
121kj
81rpm
38%
16mph

Workouts

20 min New Tracks Ride
Kendall Toole
✅ 116 kj
Tuesday 12/1/20
113 kj
Tuesday 11/24/20
30 min Speak Up Ride
Tunde Oyeneyin
126 kj
Friday 6/5/20
✅ 199 kj
Saturday 8/15/20
20 min HIIT Ride
Kendall Toole
87 kj
Thursday 6/18/20
✅ 121 kj
Thursday 7/16/20