Shake and Bake
Workouts
Saturday 8/21/21 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 11:12 AM
✅
98kj
73rpm
50%
20mph
Friday 7/16/21 @ 12:17 AM
kj
rpm
%
0mph
Thursday 7/8/21 @ 11:35 AM
✅
279kj
82rpm
45%
19mph
Wednesday 6/30/21 @ 1:12 AM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 11:37 AM
✅
300kj
82rpm
47%
20mph
Saturday 12/12/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 12:2 PM
✅
170kj
84rpm
41%
18mph
Sunday 9/27/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 11/7/20 @ 3:24 PM
✅
127kj
76rpm
42%
17mph
Thursday 7/16/20 @ 2:53 AM
81kj
74rpm
37%
14mph
Friday 9/4/20 @ 11:40 AM
✅
114kj
80rpm
42%
17mph
Friday 8/14/20 @ 1:27 PM
161kj
67rpm
41%
15mph
Thursday 8/13/20 @ 11:53 AM
✅
251kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 1:14 PM
56kj
78rpm
37%
15mph
Sunday 8/2/20 @ 7:45 PM
✅
108kj
87rpm
47%
20mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 11:55 AM
✅
380kj
80rpm
45%
18mph
Sunday 7/5/20 @ 10:10 PM
174kj
80rpm
37%
16mph
Monday 7/13/20 @ 11:36 AM
✅
277kj
82rpm
46%
19mph
Workouts
kj
Sunday 5/3/20