Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 1:2 AM
✅
140kj
58rpm
45%
15mph
Wednesday 7/8/20 @ 11:58 PM
0kj
1rpm
16%
0mph
Monday 7/13/20 @ 8:44 PM
✅
309kj
64rpm
48%
17mph
Thursday 6/4/20 @ 9:55 PM
✅
232kj
78rpm
44%
17mph
Wednesday 6/3/20 @ 9:57 PM
201kj
65rpm
47%
17mph
Monday 4/6/20 @ 10:28 PM
337kj
73rpm
44%
16mph
Sunday 2/9/20 @ 2:5 AM
✅
408kj
68rpm
52%
19mph
Wednesday 4/1/20 @ 3:58 PM
137kj
71rpm
45%
17mph
Monday 5/25/20 @ 4:19 AM
✅
168kj
66rpm
51%
19mph
Saturday 5/16/20 @ 5:1 PM
184kj
78rpm
40%
16mph
Wednesday 5/20/20 @ 2:9 AM
✅
248kj
65rpm
51%
18mph
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:25 PM
✅
242kj
63rpm
52%
18mph
Saturday 5/2/20 @ 2:0 PM
198kj
68rpm
45%
16mph
Sunday 5/17/20 @ 1:35 AM
✅
270kj
65rpm
53%
19mph
Saturday 3/28/20 @ 2:0 PM
213kj
74rpm
44%
17mph
Tuesday 3/31/20 @ 9:5 PM
✅
244kj
63rpm
52%
18mph
Saturday 3/14/20 @ 1:5 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 10:5 PM
✅
257kj
64rpm
52%
19mph
Workouts
337
kj
Monday 4/6/20
184
kj
Saturday 5/16/20
kj
Saturday 5/16/20
198
kj
Saturday 5/2/20