Shake and Bake
Workouts
Wednesday 8/24/22 @ 4:24 AM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 12:0 AM
✅
224kj
70rpm
61%
23mph
Sunday 1/17/21 @ 2:41 AM
kj
rpm
%
0mph
Friday 10/22/21 @ 12:18 AM
✅
164kj
81rpm
58%
24mph
Thursday 3/18/21 @ 2:25 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 11:34 PM
✅
395kj
91rpm
49%
22mph
Tuesday 12/22/20 @ 4:51 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:7 PM
✅
187kj
86rpm
49%
22mph
Saturday 1/23/21 @ 4:11 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 12:34 PM
✅
133kj
91rpm
49%
22mph
Wednesday 8/26/20 @ 5:28 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 2:48 PM
✅
515kj
90rpm
46%
21mph
Thursday 9/24/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:2 PM
✅
309kj
86rpm
54%
23mph
Sunday 3/29/20 @ 2:20 PM
47kj
84rpm
31%
14mph
Friday 8/21/20 @ 10:4 AM
✅
342kj
93rpm
45%
21mph
Monday 8/17/20 @ 2:19 PM
147kj
65rpm
47%
17mph
Thursday 8/20/20 @ 10:2 AM
✅
314kj
74rpm
60%
23mph
Friday 6/26/20 @ 12:22 PM
100kj
77rpm
41%
17mph
Thursday 7/2/20 @ 8:52 PM
✅
184kj
83rpm
48%
21mph