Shake and Bake
Workouts
Saturday 7/17/21 @ 4:20 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 9:50 PM
✅
165kj
78rpm
45%
18mph
Saturday 2/20/21 @ 12:42 AM
kj
rpm
%
0mph
Friday 3/12/21 @ 8:35 PM
✅
324kj
54rpm
71%
20mph
Wednesday 4/22/20 @ 10:27 PM
217kj
71rpm
44%
17mph
Wednesday 2/17/21 @ 12:7 AM
✅
236kj
65rpm
54%
18mph
Friday 9/11/20 @ 9:34 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 10:43 PM
✅
279kj
66rpm
54%
19mph
Monday 8/24/20 @ 2:1 PM
93kj
80rpm
30%
13mph
Friday 8/21/20 @ 3:58 AM
✅
173kj
74rpm
48%
19mph
Sunday 7/5/20 @ 8:11 PM
✅
101kj
85rpm
38%
17mph
Saturday 7/25/20 @ 3:36 PM
80kj
79rpm
37%
15mph
Thursday 7/16/20 @ 3:11 AM
175kj
80rpm
38%
16mph
Monday 7/13/20 @ 11:26 PM
✅
222kj
87rpm
40%
18mph
Tuesday 7/14/20 @ 2:15 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 1:36 AM
✅
115kj
76rpm
46%
18mph
Thursday 7/2/20 @ 5:12 PM
5kj
14rpm
36%
3mph
Wednesday 7/1/20 @ 9:10 PM
✅
142kj
91rpm
38%
17mph
Sunday 6/14/20 @ 4:12 PM
72kj
73rpm
36%
13mph
Thursday 6/18/20 @ 6:16 PM
✅
145kj
76rpm
38%
15mph
Workouts
175
kj
Thursday 7/16/20
72
kj
Sunday 6/14/20