Shake and Bake
Workouts
Thursday 7/1/21 @ 10:3 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 11:56 AM
✅
313kj
82rpm
40%
17mph
Sunday 9/27/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 6:30 PM
✅
138kj
79rpm
43%
18mph
Wednesday 9/23/20 @ 6:40 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 2:17 PM
✅
159kj
76rpm
42%
16mph
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 7:16 PM
✅
201kj
72rpm
44%
16mph
Friday 9/11/20 @ 9:34 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 2:15 PM
✅
182kj
78rpm
40%
16mph
Friday 8/14/20 @ 1:27 PM
161kj
67rpm
41%
15mph
Thursday 8/13/20 @ 8:7 PM
✅
194kj
80rpm
40%
16mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 7:19 PM
✅
252kj
78rpm
38%
16mph
Wednesday 4/22/20 @ 1:59 PM
58kj
53rpm
31%
9mph
Wednesday 4/22/20 @ 1:55 PM
✅
202kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:32 PM
✅
116kj
78rpm
39%
16mph
Wednesday 3/25/20 @ 1:53 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:52 PM
✅
231kj
78rpm
44%
18mph
Workouts
kj
Thursday 7/1/21
kj
Sunday 9/27/20
kj
Wednesday 9/23/20
kj
Sunday 5/3/20
58
kj
Wednesday 4/22/20