Shake and Bake

Workouts

Monday 6/21/21 @ 4:0 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/24/21 @ 12:33 PM
✅
60kj
88rpm
36%
16mph
Friday 4/23/21 @ 4:37 PM
kj
rpm
%
0mph
20 min 90s Ride
Tunde Oyeneyin
Friday 4/23/21 @ 12:40 PM
✅
172kj
81rpm
45%
19mph
Monday 3/29/21 @ 9:10 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 7:23 PM
✅
179kj
84rpm
37%
16mph
Thursday 2/25/21 @ 10:9 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 1:6 PM
✅
125kj
79rpm
40%
16mph
Thursday 3/18/21 @ 2:25 AM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 10:7 PM
✅
266kj
87rpm
43%
19mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
kj
Monday 6/21/21
✅ 60 kj
Thursday 6/24/21
20 min 90s Ride
Tunde Oyeneyin
kj
Friday 4/23/21
✅ 172 kj
Friday 4/23/21
30 min Low Impact Ride
Tunde Oyeneyin
kj
Monday 3/29/21
✅ 179 kj
Tuesday 3/30/21
20 min Low Impact Ride
Tunde Oyeneyin
kj
Thursday 2/25/21
✅ 125 kj
Saturday 3/20/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Thursday 3/18/21
✅ 266 kj
Thursday 3/18/21