Shake and Bake
Workouts
Saturday 6/12/21 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 6:14 PM
✅
116kj
87rpm
36%
16mph
Tuesday 10/6/20 @ 3:41 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 10:57 PM
✅
196kj
150rpm
0%
0mph
Saturday 12/19/20 @ 6:33 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 8:20 PM
✅
463kj
160rpm
0%
0mph
Friday 9/11/20 @ 9:34 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:10 PM
✅
334kj
161rpm
0%
0mph
Friday 7/10/20 @ 1:16 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:51 PM
✅
154kj
153rpm
0%
0mph
Sunday 7/5/20 @ 8:11 PM
101kj
85rpm
38%
17mph
Sunday 8/16/20 @ 9:0 PM
✅
173kj
164rpm
0%
0mph
Friday 5/22/20 @ 7:40 PM
33kj
60rpm
39%
13mph
Tuesday 5/19/20 @ 4:24 PM
✅
228kj
163rpm
0%
0mph
Friday 5/1/20 @ 9:13 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:30 PM
✅
347kj
172rpm
0%
0mph
Monday 3/2/20 @ 1:3 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 4:22 PM
✅
311kj
0rpm
0%
0mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:7 PM
✅
331kj
0rpm
0%
0mph