Shake and Bake
Workouts
Thursday 3/3/22 @ 6:54 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 3:26 PM
✅
213kj
80rpm
42%
17mph
Wednesday 2/3/21 @ 1:45 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 4:10 PM
✅
217kj
56rpm
42%
12mph
Saturday 1/30/21 @ 4:25 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 8:6 PM
✅
126kj
89rpm
39%
17mph
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Thursday 11/19/20 @ 7:10 PM
✅
221kj
78rpm
43%
17mph
Saturday 8/15/20 @ 3:44 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 4:4 PM
✅
209kj
76rpm
42%
16mph
Monday 7/27/20 @ 9:7 PM
25kj
25rpm
27%
4mph
Friday 7/31/20 @ 2:7 PM
✅
227kj
77rpm
44%
17mph
Wednesday 5/6/20 @ 4:9 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:38 PM
✅
252kj
84rpm
43%
18mph
Friday 3/6/20 @ 7:37 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 12:54 PM
✅
299kj
78rpm
42%
17mph
Friday 4/24/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 7:40 PM
✅
244kj
92rpm
39%
18mph
Friday 2/28/20 @ 4:24 AM
0kj
0rpm
41%
0mph
Friday 2/21/20 @ 2:1 PM
✅
296kj
79rpm
41%
17mph
Workouts
kj
Thursday 3/3/22
kj
Wednesday 2/3/21
kj
Wednesday 5/6/20
kj
Friday 4/24/20