Shake and Bake
Workouts
Friday 7/14/23 @ 2:49 PM
kj
rpm
%
0mph
Friday 7/14/23 @ 2:29 PM
✅
256kj
84rpm
43%
19mph
Saturday 1/15/22 @ 9:0 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 4:58 PM
✅
265kj
77rpm
46%
19mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 6:14 PM
✅
274kj
76rpm
48%
19mph
Wednesday 9/23/20 @ 2:23 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 6:26 PM
✅
121kj
77rpm
42%
17mph
Saturday 5/30/20 @ 2:50 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 3:22 PM
✅
151kj
74rpm
44%
17mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 2:12 PM
✅
365kj
79rpm
44%
18mph
Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 5:26 AM
✅
263kj
79rpm
46%
19mph
Wednesday 4/29/20 @ 3:13 AM
kj
rpm
%
0mph
Monday 9/16/19 @ 4:2 AM
✅
170kj
82rpm
44%
18mph
Wednesday 4/22/20 @ 1:59 PM
58kj
53rpm
31%
9mph
Wednesday 4/22/20 @ 2:2 PM
✅
255kj
77rpm
47%
19mph
Friday 4/3/20 @ 3:59 PM
325kj
61rpm
50%
17mph
Saturday 4/4/20 @ 7:37 PM
✅
331kj
65rpm
48%
17mph
Workouts
kj
Friday 7/14/23
kj
Tuesday 11/10/20
kj
Wednesday 9/23/20
kj
Sunday 5/3/20
kj
Monday 4/27/20
58
kj
Wednesday 4/22/20
325
kj
Friday 4/3/20