Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:49 AM
✅
264kj
83rpm
44%
19mph
Monday 9/5/22 @ 12:12 PM
166kj
83rpm
35%
15mph
Sunday 5/2/21 @ 7:15 PM
✅
276kj
88rpm
43%
19mph
Friday 4/30/21 @ 9:54 PM
181kj
81rpm
39%
16mph
Sunday 5/3/20 @ 5:29 PM
✅
780kj
84rpm
43%
19mph
Saturday 3/6/21 @ 2:52 PM
573kj
82rpm
39%
17mph
Sunday 3/1/20 @ 6:18 PM
✅
546kj
84rpm
45%
19mph
Friday 2/19/21 @ 2:18 PM
393kj
78rpm
41%
17mph
Wednesday 10/7/20 @ 4:25 PM
✅
283kj
79rpm
47%
19mph
Friday 10/23/20 @ 12:40 PM
169kj
80rpm
38%
16mph
Thursday 8/13/20 @ 7:13 PM
✅
294kj
76rpm
49%
20mph
Friday 8/14/20 @ 12:25 PM
170kj
79rpm
39%
16mph
Friday 4/24/20 @ 6:44 PM
✅
271kj
91rpm
42%
19mph
Wednesday 4/22/20 @ 2:11 PM
95kj
72rpm
37%
14mph
Saturday 4/18/20 @ 5:49 PM
✅
418kj
80rpm
47%
19mph
Tuesday 7/9/19 @ 10:15 AM
259kj
80rpm
38%
16mph
Sunday 12/8/19 @ 6:19 PM
✅
478kj
83rpm
42%
18mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Friday 11/1/19 @ 12:0 AM
✅
257kj
69rpm
55%
20mph
Thursday 12/12/19 @ 12:59 PM
175kj
77rpm
40%
16mph
Workouts
573
kj
Saturday 3/6/21
95
kj
Wednesday 4/22/20
259
kj
Tuesday 7/9/19
330
kj
Friday 1/24/20