Shake and Bake
Workouts
Sunday 1/10/21 @ 11:25 AM
✅
354kj
81rpm
43%
18mph
Sunday 1/10/21 @ 11:24 AM
302kj
79rpm
41%
17mph
Wednesday 10/7/20 @ 4:25 PM
✅
283kj
79rpm
47%
19mph
Wednesday 10/7/20 @ 4:19 PM
224kj
78rpm
43%
17mph
Thursday 8/13/20 @ 7:13 PM
✅
294kj
76rpm
49%
20mph
Tuesday 8/25/20 @ 6:40 PM
221kj
76rpm
44%
18mph
Saturday 7/11/20 @ 12:30 AM
✅
286kj
78rpm
48%
20mph
Saturday 7/4/20 @ 7:28 PM
251kj
75rpm
47%
18mph
Wednesday 7/1/20 @ 6:6 PM
✅
291kj
80rpm
47%
20mph
Friday 6/26/20 @ 1:29 PM
242kj
79rpm
44%
18mph
Wednesday 6/24/20 @ 5:14 PM
186kj
78rpm
47%
19mph
Tuesday 6/23/20 @ 8:28 PM
✅
187kj
77rpm
48%
19mph
Sunday 5/24/20 @ 5:32 PM
244kj
79rpm
44%
18mph
Saturday 5/23/20 @ 1:58 PM
✅
268kj
79rpm
46%
19mph
Saturday 5/9/20 @ 5:41 PM
✅
681kj
83rpm
45%
19mph
Saturday 5/9/20 @ 5:41 PM
665kj
74rpm
48%
19mph
Sunday 6/16/19 @ 5:24 PM
191kj
82rpm
46%
20mph
Monday 4/6/20 @ 6:30 PM
✅
214kj
73rpm
52%
20mph
Saturday 2/8/20 @ 12:48 AM
✅
281kj
80rpm
47%
19mph
Wednesday 2/5/20 @ 10:5 PM
219kj
78rpm
43%
17mph
Workouts
186
kj
Wednesday 6/24/20
244
kj
Sunday 5/24/20
665
kj
Saturday 5/9/20