Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 10:16 AM
✅
180kj
75rpm
40%
16mph
Thursday 11/30/23 @ 10:17 AM
142kj
69rpm
39%
14mph
Wednesday 11/29/23 @ 10:18 AM
✅
175kj
73rpm
40%
15mph
Wednesday 11/29/23 @ 10:17 AM
164kj
69rpm
41%
15mph
Wednesday 11/22/23 @ 11:20 AM
✅
170kj
72rpm
40%
15mph
Wednesday 11/22/23 @ 11:21 AM
104kj
61rpm
37%
13mph
Monday 11/20/23 @ 10:16 AM
✅
170kj
72rpm
40%
15mph
Monday 11/20/23 @ 10:14 AM
168kj
68rpm
41%
15mph
Monday 4/17/23 @ 12:32 PM
✅
159kj
71rpm
40%
15mph
Friday 4/21/23 @ 11:32 AM
150kj
68rpm
41%
15mph
Wednesday 3/2/22 @ 12:45 PM
✅
171kj
72rpm
41%
15mph
Thursday 3/3/22 @ 12:56 AM
131kj
59rpm
42%
14mph
Wednesday 4/28/21 @ 11:29 PM
✅
221kj
74rpm
45%
17mph
Wednesday 4/28/21 @ 11:29 PM
201kj
69rpm
46%
17mph
Tuesday 4/6/21 @ 11:36 AM
✅
115kj
71rpm
41%
15mph
Wednesday 7/29/20 @ 11:58 AM
78kj
66rpm
38%
13mph
Wednesday 11/18/20 @ 1:14 PM
✅
176kj
70rpm
41%
15mph
Tuesday 12/1/20 @ 1:37 AM
139kj
62rpm
42%
14mph
Saturday 11/14/20 @ 3:45 PM
✅
184kj
70rpm
43%
16mph
Tuesday 11/17/20 @ 10:22 AM
127kj
66rpm
39%
14mph
traceface410
New Hampshire
47
🔥
VS
doneanddusted
Massachusetts
7
Workouts
139
kj
Tuesday 12/1/20
127
kj
Tuesday 11/17/20