Shake and Bake
Workouts
Wednesday 3/1/23 @ 1:15 PM
✅
168kj
68rpm
42%
15mph
Friday 2/24/23 @ 12:50 AM
142kj
61rpm
42%
14mph
Wednesday 3/2/22 @ 12:45 PM
✅
171kj
72rpm
41%
15mph
Saturday 5/7/22 @ 8:48 PM
160kj
65rpm
43%
15mph
Thursday 4/28/22 @ 11:38 AM
✅
166kj
71rpm
40%
15mph
Tuesday 4/12/22 @ 6:0 PM
141kj
67rpm
40%
14mph
Wednesday 9/22/21 @ 9:21 PM
164kj
84rpm
36%
15mph
Wednesday 12/1/21 @ 5:24 PM
✅
165kj
75rpm
39%
15mph
Monday 5/3/21 @ 12:48 PM
✅
170kj
77rpm
39%
15mph
Saturday 5/8/21 @ 4:26 PM
18kj
80rpm
33%
14mph
Wednesday 4/21/21 @ 11:16 AM
✅
170kj
73rpm
39%
15mph
Thursday 3/18/21 @ 9:6 PM
143kj
64rpm
41%
14mph
Wednesday 4/7/21 @ 11:11 AM
✅
207kj
70rpm
44%
16mph
Saturday 3/20/21 @ 7:44 PM
184kj
66rpm
44%
16mph
Monday 3/8/21 @ 4:41 PM
✅
202kj
74rpm
42%
17mph
Monday 3/15/21 @ 6:58 PM
152kj
66rpm
42%
15mph
Wednesday 2/10/21 @ 1:8 PM
✅
156kj
73rpm
38%
15mph
Tuesday 2/16/21 @ 11:6 PM
118kj
62rpm
39%
13mph
Thursday 12/17/20 @ 11:30 PM
✅
214kj
76rpm
43%
17mph
Tuesday 12/15/20 @ 4:5 PM
154kj
66rpm
41%
15mph
Workouts
142
kj
Friday 2/24/23