Shake and Bake
Workouts
Saturday 8/12/23 @ 6:45 PM
162kj
72rpm
39%
15mph
Friday 7/7/23 @ 10:29 PM
✅
220kj
72rpm
44%
17mph
Monday 7/3/23 @ 11:46 AM
141kj
72rpm
37%
14mph
Tuesday 7/18/23 @ 12:17 AM
✅
244kj
74rpm
45%
18mph
Wednesday 2/22/23 @ 12:49 PM
176kj
71rpm
41%
15mph
Wednesday 2/22/23 @ 1:15 AM
✅
190kj
62rpm
46%
15mph
Saturday 12/17/22 @ 2:11 PM
149kj
76rpm
37%
15mph
Wednesday 12/7/22 @ 2:8 PM
✅
211kj
69rpm
45%
16mph
Thursday 3/17/22 @ 12:8 PM
180kj
68rpm
43%
16mph
Thursday 3/10/22 @ 1:16 AM
✅
226kj
61rpm
49%
16mph
Sunday 12/26/21 @ 1:42 PM
168kj
79rpm
38%
15mph
Sunday 12/26/21 @ 10:40 PM
✅
222kj
76rpm
42%
16mph
Friday 12/17/21 @ 9:45 PM
155kj
75rpm
38%
15mph
Monday 12/20/21 @ 2:10 PM
✅
243kj
75rpm
45%
17mph
Workouts
162
kj
Saturday 8/12/23
141
kj
Monday 7/3/23
168
kj
Sunday 12/26/21
155
kj
Friday 12/17/21