Shake and Bake
Workouts
Sunday 4/14/24 @ 1:48 PM
101kj
54rpm
40%
12mph
Monday 2/5/24 @ 11:53 PM
✅
198kj
73rpm
43%
17mph
Monday 1/15/24 @ 5:4 PM
76kj
44rpm
41%
10mph
Thursday 3/7/24 @ 10:49 PM
✅
210kj
72rpm
44%
17mph
Tuesday 8/2/22 @ 7:11 PM
109kj
75rpm
39%
15mph
Friday 1/27/23 @ 11:14 PM
✅
123kj
83rpm
38%
16mph
Friday 7/15/22 @ 3:59 PM
122kj
61rpm
40%
14mph
Monday 7/18/22 @ 11:7 PM
✅
200kj
74rpm
43%
17mph
Friday 3/4/22 @ 5:9 PM
122kj
65rpm
38%
13mph
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Saturday 7/20/19 @ 10:5 PM
236kj
56rpm
45%
14mph
Tuesday 9/15/20 @ 11:32 PM
✅
309kj
70rpm
44%
16mph
Sunday 10/6/19 @ 7:29 PM
179kj
66rpm
44%
16mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
Wednesday 2/5/20 @ 10:39 PM
105kj
53rpm
41%
12mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
Workouts
122
kj
Friday 7/15/22
105
kj
Wednesday 2/5/20