Shake and Bake
VS
Workouts
Friday 10/25/19 @ 4:3 PM
97kj
82rpm
35%
15mph
Tuesday 11/1/22 @ 12:15 PM
✅
131kj
76rpm
41%
17mph
Monday 3/1/21 @ 5:17 PM
✅
184kj
65rpm
44%
15mph
Thursday 2/17/22 @ 12:16 PM
151kj
58rpm
44%
14mph
Monday 12/2/19 @ 5:18 PM
188kj
75rpm
42%
16mph
Tuesday 2/9/21 @ 11:2 PM
✅
212kj
70rpm
46%
17mph
Thursday 6/21/18 @ 7:50 PM
✅
160kj
71rpm
48%
18mph
Sunday 8/9/20 @ 1:41 PM
156kj
65rpm
50%
18mph
Tuesday 4/28/20 @ 5:57 PM
177kj
62rpm
44%
14mph
Thursday 4/9/20 @ 1:8 PM
✅
201kj
64rpm
47%
17mph
Thursday 11/21/19 @ 5:16 PM
185kj
72rpm
42%
16mph
Wednesday 12/11/19 @ 11:15 AM
✅
219kj
69rpm
47%
17mph
Sunday 12/8/19 @ 6:43 AM
179kj
74rpm
41%
16mph
Monday 4/6/20 @ 1:15 PM
✅
205kj
71rpm
44%
17mph
Wednesday 1/1/20 @ 4:0 PM
186kj
69rpm
44%
16mph
Monday 12/9/19 @ 11:22 AM
✅
228kj
69rpm
47%
18mph
Saturday 12/28/19 @ 5:27 PM
162kj
64rpm
42%
14mph
Saturday 12/28/19 @ 12:35 PM
✅
218kj
70rpm
46%
17mph
Friday 5/31/19 @ 10:47 PM
169kj
72rpm
41%
16mph
Tuesday 5/14/19 @ 10:1 AM
✅
215kj
75rpm
43%
17mph
therealasiaceo
Vegas, baby! #FITFAB40s
5
VS
borninthe313
#StrongerUcoach
92
🔥
Workouts
151
kj
Thursday 2/17/22
177
kj
Tuesday 4/28/20
185
kj
Thursday 11/21/19
169
kj
Friday 5/31/19