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Shake and Bake
therealasiaceo
Vegas, baby! #FITFAB40s
6
Beat blondepineapple
VS
blondepineapple
NYC/NC
26 🔥
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
Friday 12/22/23 @ 5:5 PM
159
kj
75
rpm
38
%
15
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 8/29/23 @ 12:29 PM
✅
162
kj
81
rpm
35
%
15
mph
Tuesday 12/19/23 @ 4:17 PM
160
kj
73
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/13/23 @ 11:21 AM
✅
175
kj
77
rpm
38
%
15
mph
Sunday 11/19/23 @ 10:17 PM
150
kj
71
rpm
39
%
15
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Wednesday 11/15/23 @ 2:33 PM
✅
182
kj
79
rpm
38
%
16
mph
Tuesday 11/7/23 @ 4:41 PM
151
kj
64
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/1/23 @ 11:9 AM
✅
190
kj
71
rpm
42
%
16
mph
Tuesday 11/19/19 @ 4:28 PM
✅
199
kj
82
rpm
39
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 7/28/21 @ 12:21 PM
186
kj
82
rpm
35
%
15
mph
Tuesday 4/20/21 @ 6:40 PM
190
kj
70
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/16/20 @ 12:35 PM
✅
214
kj
77
rpm
40
%
16
mph
Monday 4/5/21 @ 5:4 PM
✅
186
kj
81
rpm
38
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Thursday 4/1/21 @ 11:7 AM
163
kj
81
rpm
35
%
15
mph
Saturday 3/27/21 @ 2:39 AM
✅
199
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 11/14/20 @ 12:58 PM
194
kj
82
rpm
37
%
16
mph
Tuesday 12/22/20 @ 3:38 AM
172
kj
73
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/14/20 @ 1:0 PM
✅
203
kj
78
rpm
39
%
16
mph
Wednesday 11/18/20 @ 5:16 PM
139
kj
60
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 11/9/20 @ 12:56 PM
✅
163
kj
65
rpm
35
%
13
mph
Previous Workouts
Next Workouts
therealasiaceo
Vegas, baby! #FITFAB40s
6
Beat blondepineapple
VS
blondepineapple
NYC/NC
26 🔥
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Cody Rigsby
View Class
Share
159
kj
Friday 12/22/23
✅
162
kj
Tuesday 8/29/23
30 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 12/19/23
✅
175
kj
Wednesday 12/13/23
30 min 80s Ride
Cody Rigsby
View Class
Share
150
kj
Sunday 11/19/23
✅
182
kj
Wednesday 11/15/23
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 11/7/23
✅
190
kj
Wednesday 11/1/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Tuesday 11/19/19
186
kj
Wednesday 7/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
190
kj
Tuesday 4/20/21
✅
214
kj
Monday 11/16/20
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
186
kj
Monday 4/5/21
163
kj
Thursday 4/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Saturday 3/27/21
194
kj
Saturday 11/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
172
kj
Tuesday 12/22/20
✅
203
kj
Monday 12/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 11/18/20
✅
163
kj
Monday 11/9/20
Previous Workouts
Next Workouts