Shake and Bake

Workouts

Tuesday 4/7/20 @ 12:50 AM
✅
180kj
67rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 8:51 PM
151kj
72rpm
40%
15mph
Monday 6/10/19 @ 7:13 PM
✅
128kj
80rpm
40%
16mph
20 min 80s Pop Ride
Denis Morton
Sunday 5/5/19 @ 11:55 PM
99kj
75rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 180 kj
Tuesday 4/7/20
151 kj
Sunday 3/29/20
20 min 80s Pop Ride
Denis Morton
✅ 128 kj
Monday 6/10/19
99 kj
Sunday 5/5/19