Shake and Bake

Workouts

Thursday 8/8/19 @ 11:17 PM
206kj
77rpm
43%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 3/6/22 @ 3:59 PM
βœ…
269kj
79rpm
46%
19mph
Thursday 3/4/21 @ 5:23 PM
191kj
80rpm
39%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:32 AM
βœ…
215kj
83rpm
41%
17mph
Saturday 12/19/20 @ 9:8 PM
βœ…
179kj
79rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Friday 9/4/20 @ 2:0 AM
150kj
54rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/8/20 @ 10:7 PM
βœ…
214kj
73rpm
44%
17mph
Tuesday 11/5/19 @ 4:16 PM
186kj
75rpm
42%
16mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Monday 8/10/20 @ 4:3 PM
βœ…
201kj
78rpm
41%
17mph
Saturday 5/16/20 @ 5:0 PM
182kj
82rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 11:58 PM
βœ…
232kj
82rpm
42%
18mph
Sunday 2/2/20 @ 12:43 AM
185kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:25 PM
βœ…
217kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 5:53 AM
βœ…
222kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Tuesday 1/14/20 @ 6:50 AM
βœ…
168kj
76rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Thursday 4/26/18 @ 9:55 PM
134kj
80rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Monday 6/18/18 @ 1:33 PM
βœ…
134kj
74rpm
42%
17mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
206 kj
Thursday 8/8/19
βœ… 269 kj
Sunday 3/6/22
30 min BHM Celebration Ride
Cody Rigsby
191 kj
Thursday 3/4/21
βœ… 215 kj
Wednesday 2/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 179 kj
Saturday 12/19/20
97 kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
150 kj
Friday 9/4/20
βœ… 214 kj
Tuesday 9/8/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
186 kj
Tuesday 11/5/19
βœ… 201 kj
Monday 8/10/20
30 min The Last Dance Ride
Alex Toussaint
182 kj
Saturday 5/16/20
βœ… 232 kj
Monday 5/25/20
30 min XOXO, Cody
Cody Rigsby
185 kj
Sunday 2/2/20
βœ… 217 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
βœ… 222 kj
Wednesday 4/1/20
197 kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 168 kj
Tuesday 1/14/20
139 kj
Friday 1/10/20
20 min Groove Ride
Cody Rigsby
134 kj
Thursday 4/26/18
βœ… 134 kj
Monday 6/18/18