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Shake and Bake
theholyhustler
nowhereville
46 🔥
Beat alwaysboys
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
43
Beat theholyhustler
Workouts
Previous Workouts
Next Workouts
Thursday 12/28/23 @ 11:1 AM
255
kj
55
rpm
57
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 1:40 AM
✅
270
kj
81
rpm
46
%
19
mph
Tuesday 10/3/23 @ 10:58 AM
✅
74
kj
58
rpm
52
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 9/14/22 @ 1:41 PM
66
kj
83
rpm
38
%
17
mph
Saturday 9/24/22 @ 7:52 PM
15
kj
50
rpm
24
%
7
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 9/4/21 @ 4:46 PM
✅
75
kj
85
rpm
41
%
18
mph
Saturday 8/20/22 @ 11:57 AM
162
kj
53
rpm
50
%
15
mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
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Saturday 8/20/22 @ 5:32 PM
✅
244
kj
77
rpm
44
%
18
mph
Sunday 1/16/22 @ 11:59 AM
230
kj
46
rpm
66
%
16
mph
30 min Pop Ride
Leanne Hainsby
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Monday 1/17/22 @ 8:2 PM
✅
264
kj
75
rpm
47
%
19
mph
Monday 8/30/21 @ 10:34 AM
120
kj
131
rpm
0
%
0
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Saturday 9/4/21 @ 3:58 PM
✅
123
kj
84
rpm
43
%
18
mph
Tuesday 4/6/21 @ 10:47 AM
✅
134
kj
140
rpm
0
%
0
mph
15 min Low Impact Ride
Leanne Hainsby
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Share
Friday 4/2/21 @ 1:47 AM
113
kj
84
rpm
41
%
18
mph
Saturday 12/19/20 @ 3:1 PM
✅
321
kj
155
rpm
0
%
0
mph
30 min Work It Out: Festive
Leanne Hainsby
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Monday 12/21/20 @ 2:7 AM
273
kj
86
rpm
44
%
19
mph
Sunday 12/6/20 @ 2:40 PM
✅
280
kj
140
rpm
0
%
0
mph
30 min Holiday Ride
Leanne Hainsby
View Class
Share
Friday 12/6/19 @ 5:53 PM
241
kj
78
rpm
44
%
18
mph
Friday 11/27/20 @ 10:32 AM
153
kj
125
rpm
0
%
0
mph
20 min Recovery Ride
Denis Morton
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Monday 9/14/20 @ 12:17 AM
✅
180
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
theholyhustler
nowhereville
46 🔥
Beat alwaysboys
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
43
Beat theholyhustler
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
255
kj
Thursday 12/28/23
✅
270
kj
Sunday 8/16/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
74
kj
Tuesday 10/3/23
66
kj
Wednesday 9/14/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
15
kj
Saturday 9/24/22
✅
75
kj
Saturday 9/4/21
30 min AFO Ride: The Beach Boys
Leanne Hainsby
View Class
Share
162
kj
Saturday 8/20/22
✅
244
kj
Saturday 8/20/22
30 min Pop Ride
Leanne Hainsby
View Class
Share
230
kj
Sunday 1/16/22
✅
264
kj
Monday 1/17/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
120
kj
Monday 8/30/21
✅
123
kj
Saturday 9/4/21
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
134
kj
Tuesday 4/6/21
113
kj
Friday 4/2/21
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
✅
321
kj
Saturday 12/19/20
273
kj
Monday 12/21/20
30 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
280
kj
Sunday 12/6/20
241
kj
Friday 12/6/19
20 min Recovery Ride
Denis Morton
View Class
Share
153
kj
Friday 11/27/20
✅
180
kj
Monday 9/14/20
Previous Workouts
Next Workouts