Shake and Bake
Workouts
Monday 10/30/23 @ 1:13 PM
69kj
52rpm
42%
13mph
Thursday 8/24/23 @ 11:41 AM
✅
107kj
68rpm
41%
15mph
Wednesday 7/12/23 @ 2:0 AM
122kj
48rpm
45%
12mph
Saturday 6/24/23 @ 2:14 PM
✅
150kj
59rpm
43%
14mph
Wednesday 5/3/23 @ 1:23 PM
116kj
49rpm
46%
13mph
Thursday 4/27/23 @ 10:55 AM
✅
140kj
62rpm
41%
14mph
Wednesday 12/21/22 @ 3:35 PM
69kj
45rpm
47%
13mph
Wednesday 11/9/22 @ 12:0 PM
✅
119kj
58rpm
48%
16mph
Tuesday 8/24/21 @ 1:12 PM
113kj
55rpm
42%
13mph
Sunday 8/15/21 @ 12:43 PM
✅
175kj
68rpm
43%
16mph
Tuesday 8/10/21 @ 12:57 PM
76kj
52rpm
43%
13mph
Saturday 8/7/21 @ 4:5 PM
✅
113kj
67rpm
44%
16mph
Tuesday 3/9/21 @ 1:24 PM
100kj
48rpm
44%
13mph
Friday 3/12/21 @ 11:43 AM
✅
178kj
67rpm
43%
16mph
Monday 2/8/21 @ 7:50 PM
106kj
45rpm
47%
13mph
Sunday 2/21/21 @ 4:8 PM
✅
178kj
67rpm
43%
16mph
Thursday 11/28/19 @ 3:51 PM
✅
246kj
60rpm
46%
16mph
Saturday 5/30/20 @ 12:42 PM
239kj
76rpm
38%
15mph
Monday 4/27/20 @ 2:41 PM
87kj
47rpm
50%
14mph
Thursday 5/14/20 @ 9:25 PM
✅
110kj
80rpm
38%
15mph
Workouts
122
kj
Wednesday 7/12/23
239
kj
Saturday 5/30/20