Shake and Bake
Workouts
Sunday 3/31/24 @ 3:36 PM
✅
200kj
72rpm
47%
18mph
Tuesday 4/2/24 @ 4:18 PM
184kj
63rpm
47%
16mph
Thursday 1/26/23 @ 3:13 PM
✅
283kj
80rpm
45%
19mph
Friday 1/13/23 @ 1:50 AM
180kj
51rpm
51%
14mph
Saturday 9/10/22 @ 5:26 PM
✅
255kj
82rpm
44%
18mph
Friday 9/16/22 @ 4:5 PM
179kj
65rpm
43%
15mph
Thursday 11/24/22 @ 4:59 PM
✅
247kj
89rpm
40%
18mph
Monday 11/28/22 @ 7:8 PM
131kj
64rpm
39%
13mph
Thursday 3/10/22 @ 12:58 AM
✅
222kj
59rpm
49%
16mph
Thursday 3/3/22 @ 1:43 PM
154kj
46rpm
48%
12mph
Sunday 5/2/21 @ 4:11 PM
✅
351kj
62rpm
50%
16mph
Monday 4/19/21 @ 3:30 PM
187kj
53rpm
42%
12mph
Friday 3/5/21 @ 1:23 AM
✅
287kj
69rpm
52%
19mph
Monday 2/8/21 @ 3:36 PM
200kj
69rpm
44%
16mph
Friday 2/12/21 @ 12:14 AM
✅
391kj
69rpm
50%
18mph
Wednesday 2/3/21 @ 12:35 AM
309kj
73rpm
43%
17mph
Tuesday 4/2/19 @ 1:11 PM
✅
375kj
72rpm
47%
18mph
Saturday 3/30/19 @ 10:33 PM
199kj
58rpm
42%
13mph
Thursday 12/20/18 @ 2:20 PM
✅
328kj
67rpm
47%
17mph
Thursday 12/20/18 @ 6:27 PM
217kj
57rpm
43%
13mph
Workouts
180
kj
Friday 1/13/23
154
kj
Thursday 3/3/22