Shake and Bake

Workouts

Tuesday 7/19/22 @ 5:6 PM
176kj
72rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 11/12/22 @ 8:24 PM
✅
177kj
73rpm
40%
16mph
Friday 5/29/20 @ 4:58 PM
208kj
72rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:55 PM
✅
228kj
77rpm
44%
18mph
Wednesday 5/27/20 @ 8:53 PM
185kj
77rpm
40%
16mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 9:22 PM
✅
294kj
89rpm
44%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
176 kj
Tuesday 7/19/22
✅ 177 kj
Saturday 11/12/22
30 min Live DJ Ride
Cody Rigsby
208 kj
Friday 5/29/20
✅ 228 kj
Wednesday 3/18/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
185 kj
Wednesday 5/27/20
✅ 294 kj
Thursday 5/28/20