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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo π¬π§
1
Beat nashville47
VS
nashville47
Nashville TN
27 π₯
Beat superyoda
Workouts
Previous Workouts
Monday 7/17/23 @ 9:36 PM
0
kj
0
rpm
60
%
0
mph
20 min 2010s Ride
Sam Yo
View Class
Share
Sunday 7/23/23 @ 5:12 PM
β
186
kj
79
rpm
47
%
19
mph
Monday 7/26/21 @ 3:54 PM
kj
rpm
%
0
mph
30 min Broadway Ride
Sam Yo
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Share
Saturday 7/31/21 @ 3:0 PM
β
243
kj
77
rpm
45
%
18
mph
Saturday 11/13/21 @ 4:34 PM
kj
rpm
%
0
mph
30 min 80s Ride
Sam Yo
View Class
Share
Wednesday 12/1/21 @ 12:11 AM
β
230
kj
72
rpm
46
%
17
mph
Thursday 9/23/21 @ 7:37 PM
kj
rpm
%
0
mph
30 min 80s Ride
Sam Yo
View Class
Share
Sunday 9/26/21 @ 6:4 PM
β
248
kj
74
rpm
46
%
18
mph
Monday 6/21/21 @ 8:40 PM
kj
rpm
%
0
mph
30 min 70s Ride
Sam Yo
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Share
Sunday 8/15/21 @ 9:34 PM
β
235
kj
76
rpm
44
%
18
mph
Thursday 8/12/21 @ 8:53 PM
kj
rpm
%
0
mph
20 min 80s Ride
Sam Yo
View Class
Share
Thursday 8/12/21 @ 11:38 PM
β
159
kj
78
rpm
44
%
18
mph
Monday 4/19/21 @ 3:32 PM
kj
rpm
%
0
mph
30 min 80s Ride
Sam Yo
View Class
Share
Tuesday 8/10/21 @ 10:55 PM
β
238
kj
77
rpm
44
%
18
mph
Friday 4/10/20 @ 8:53 AM
β
296
kj
77
rpm
48
%
19
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Sunday 6/20/21 @ 5:44 PM
245
kj
81
rpm
43
%
18
mph
Previous Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo π¬π§
1
Beat nashville47
VS
nashville47
Nashville TN
27 π₯
Beat superyoda
Workouts
Previous Workouts
20 min 2010s Ride
Sam Yo
View Class
Share
0
kj
Monday 7/17/23
β
186
kj
Sunday 7/23/23
30 min Broadway Ride
Sam Yo
View Class
Share
kj
Monday 7/26/21
β
243
kj
Saturday 7/31/21
30 min 80s Ride
Sam Yo
View Class
Share
kj
Saturday 11/13/21
β
230
kj
Wednesday 12/1/21
30 min 80s Ride
Sam Yo
View Class
Share
kj
Thursday 9/23/21
β
248
kj
Sunday 9/26/21
30 min 70s Ride
Sam Yo
View Class
Share
kj
Monday 6/21/21
β
235
kj
Sunday 8/15/21
20 min 80s Ride
Sam Yo
View Class
Share
kj
Thursday 8/12/21
β
159
kj
Thursday 8/12/21
30 min 80s Ride
Sam Yo
View Class
Share
kj
Monday 4/19/21
β
238
kj
Tuesday 8/10/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
296
kj
Friday 4/10/20
245
kj
Sunday 6/20/21
Previous Workouts