Shake and Bake
Workouts
Thursday 11/23/23 @ 3:21 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:25 PM
✅
kj
rpm
%
0mph
Friday 12/2/22 @ 10:50 AM
kj
rpm
%
0mph
Friday 12/2/22 @ 12:43 AM
✅
kj
rpm
%
0mph
Friday 11/4/22 @ 1:53 AM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:30 PM
✅
kj
rpm
%
0mph
Saturday 10/1/22 @ 5:12 PM
kj
rpm
%
0mph
Saturday 10/1/22 @ 1:41 PM
✅
179kj
76rpm
41%
17mph
Thursday 7/2/20 @ 2:6 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:15 PM
✅
89kj
26rpm
41%
5mph
Tuesday 6/16/20 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 1:0 PM
✅
197kj
76rpm
41%
17mph
Sunday 5/3/20 @ 9:38 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:0 PM
✅
142kj
74rpm
37%
15mph
Thursday 4/23/20 @ 1:59 PM
0kj
0rpm
0%
0mph
Thursday 4/23/20 @ 2:0 PM
✅
208kj
84rpm
39%
17mph
Friday 4/17/20 @ 8:40 AM
✅
258kj
71rpm
47%
18mph
Monday 4/6/20 @ 12:30 PM
249kj
81rpm
43%
18mph
Monday 10/7/19 @ 8:8 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 12:31 PM
✅
198kj
88rpm
38%
17mph
Workouts
kj
Saturday 10/1/22
kj
Tuesday 6/16/20
kj
Sunday 5/3/20
0
kj
Thursday 4/23/20