Shake and Bake
Workouts
Sunday 6/19/22 @ 2:30 PM
187kj
75rpm
41%
16mph
Tuesday 6/14/22 @ 10:36 PM
✅
403kj
78rpm
55%
22mph
Monday 8/16/21 @ 9:57 PM
153kj
80rpm
43%
18mph
Tuesday 8/17/21 @ 4:37 PM
✅
293kj
79rpm
58%
23mph
Friday 10/18/19 @ 3:0 PM
180kj
82rpm
38%
16mph
Friday 4/23/21 @ 4:49 PM
✅
386kj
81rpm
53%
22mph
Saturday 10/19/19 @ 3:27 PM
265kj
73rpm
41%
16mph
Saturday 4/17/21 @ 2:7 PM
✅
528kj
75rpm
54%
21mph
Wednesday 5/27/20 @ 9:50 PM
156kj
73rpm
46%
18mph
Saturday 2/13/21 @ 12:12 AM
✅
243kj
78rpm
53%
21mph
Monday 8/10/20 @ 9:58 PM
154kj
76rpm
45%
18mph
Wednesday 8/5/20 @ 11:46 PM
✅
265kj
74rpm
58%
22mph
Tuesday 7/28/20 @ 10:46 PM
167kj
81rpm
45%
18mph
Monday 7/13/20 @ 4:46 PM
✅
260kj
81rpm
54%
22mph
Thursday 7/23/20 @ 10:6 PM
169kj
64rpm
45%
16mph
Monday 7/27/20 @ 10:10 PM
✅
387kj
76rpm
55%
22mph
Friday 6/7/19 @ 12:10 PM
172kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 4:21 PM
✅
392kj
78rpm
55%
22mph
Sunday 6/21/20 @ 4:25 PM
270kj
70rpm
42%
15mph
Monday 6/1/20 @ 9:54 PM
✅
704kj
80rpm
58%
24mph
Workouts
169
kj
Thursday 7/23/20