Shake and Bake
Workouts
Tuesday 8/24/21 @ 12:45 PM
97kj
91rpm
26%
12mph
Thursday 2/10/22 @ 12:6 PM
✅
186kj
92rpm
35%
16mph
Tuesday 11/16/21 @ 11:18 PM
105kj
91rpm
27%
13mph
Tuesday 2/8/22 @ 10:53 AM
✅
183kj
87rpm
36%
16mph
Sunday 8/30/20 @ 4:4 PM
143kj
94rpm
31%
15mph
Tuesday 6/23/20 @ 11:9 AM
✅
167kj
88rpm
36%
16mph
Wednesday 9/9/20 @ 1:27 PM
272kj
90rpm
35%
16mph
Wednesday 4/8/20 @ 9:21 PM
✅
305kj
88rpm
38%
17mph
Saturday 6/27/20 @ 1:3 PM
267kj
91rpm
31%
14mph
Sunday 6/28/20 @ 11:39 AM
✅
418kj
84rpm
40%
17mph
Wednesday 6/24/20 @ 1:8 PM
202kj
89rpm
31%
14mph
Thursday 6/25/20 @ 10:52 AM
✅
299kj
82rpm
39%
17mph
Monday 6/22/20 @ 1:42 PM
220kj
91rpm
31%
15mph
Wednesday 4/22/20 @ 8:57 PM
✅
330kj
88rpm
39%
17mph
Friday 6/5/20 @ 7:39 PM
245kj
88rpm
30%
14mph
Saturday 6/6/20 @ 1:47 PM
✅
407kj
84rpm
39%
17mph
Monday 6/1/20 @ 12:44 PM
190kj
92rpm
30%
14mph
Monday 6/1/20 @ 9:33 PM
✅
310kj
84rpm
39%
17mph
Friday 5/15/20 @ 1:2 PM
128kj
93rpm
36%
17mph
Sunday 4/12/20 @ 5:12 PM
✅
188kj
86rpm
44%
19mph
Workouts
97
kj
Tuesday 8/24/21
105
kj
Tuesday 11/16/21
143
kj
Sunday 8/30/20
267
kj
Saturday 6/27/20
202
kj
Wednesday 6/24/20
245
kj
Friday 6/5/20
190
kj
Monday 6/1/20