Shake and Bake
Workouts
Thursday 2/3/22 @ 8:0 AM
✅
232kj
77rpm
44%
18mph
Tuesday 1/18/22 @ 11:42 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 10:0 AM
✅
241kj
75rpm
46%
18mph
Thursday 10/14/21 @ 11:58 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 8:35 AM
✅
349kj
76rpm
45%
18mph
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 6:57 AM
✅
346kj
80rpm
43%
18mph
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Saturday 7/11/20 @ 1:15 PM
✅
357kj
79rpm
44%
18mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 5:1 AM
163kj
75rpm
46%
18mph
Friday 6/12/20 @ 2:3 PM
✅
287kj
73rpm
58%
22mph
Monday 2/10/20 @ 5:4 AM
299kj
81rpm
40%
17mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Saturday 4/25/20 @ 1:58 PM
✅
270kj
84rpm
44%
19mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 7:39 AM
✅
252kj
84rpm
43%
18mph
Thursday 4/23/20 @ 2:9 PM
0kj
0rpm
0%
0mph
Monday 10/21/19 @ 3:39 AM
213kj
86rpm
40%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
Workouts
kj
Thursday 10/14/21
299
kj
Monday 2/10/20
kj
Saturday 4/25/20
0
kj
Thursday 4/23/20