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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
2
Beat doctorchicken
VS
doctorchicken
Dallas
28 🔥
Beat spinninatclevel
Workouts
Previous Workouts
Saturday 6/27/20 @ 4:2 PM
181
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 11/26/20 @ 1:45 PM
✅
237
kj
82
rpm
41
%
18
mph
Monday 6/1/20 @ 1:3 AM
324
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 11:38 AM
✅
400
kj
81
rpm
45
%
19
mph
Friday 1/22/21 @ 5:31 PM
347
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 12:18 PM
✅
512
kj
78
rpm
47
%
19
mph
Friday 7/24/20 @ 4:3 PM
225
kj
76
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Tuesday 10/13/20 @ 10:37 AM
✅
246
kj
78
rpm
53
%
21
mph
Monday 6/29/20 @ 4:14 PM
332
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/6/20 @ 10:36 AM
✅
405
kj
84
rpm
42
%
18
mph
Saturday 8/8/20 @ 2:35 PM
461
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 10:58 AM
✅
550
kj
79
rpm
46
%
19
mph
Tuesday 7/28/20 @ 4:0 PM
468
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 10:11 AM
✅
552
kj
77
rpm
47
%
19
mph
Saturday 6/13/20 @ 10:2 PM
204
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/25/20 @ 11:26 AM
✅
234
kj
81
rpm
42
%
18
mph
Tuesday 5/19/20 @ 1:22 AM
239
kj
78
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 9:58 PM
✅
292
kj
70
rpm
52
%
20
mph
Saturday 5/11/19 @ 9:0 PM
✅
162
kj
84
rpm
36
%
15
mph
30 min Rookie Ride
Jennifer Jacobs
View Class
Share
Monday 11/14/16 @ 2:19 AM
144
kj
84
rpm
34
%
15
mph
Previous Workouts
spinninatclevel
🇿🇦HandOnYourBack
2
Beat doctorchicken
VS
doctorchicken
Dallas
28 🔥
Beat spinninatclevel
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Saturday 6/27/20
✅
237
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Monday 6/1/20
✅
400
kj
Tuesday 1/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Friday 1/22/21
✅
512
kj
Friday 1/22/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
225
kj
Friday 7/24/20
✅
246
kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
332
kj
Monday 6/29/20
✅
405
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 8/8/20
✅
550
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Tuesday 7/28/20
✅
552
kj
Friday 9/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Saturday 6/13/20
✅
234
kj
Thursday 6/25/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
239
kj
Tuesday 5/19/20
✅
292
kj
Saturday 5/9/20
30 min Rookie Ride
Jennifer Jacobs
View Class
Share
✅
162
kj
Saturday 5/11/19
144
kj
Monday 11/14/16
Previous Workouts