Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 5:28 PM
✅
251kj
86rpm
35%
16mph
Monday 10/18/21 @ 8:26 AM
215kj
75rpm
36%
14mph
Wednesday 7/8/20 @ 3:3 AM
✅
342kj
85rpm
39%
17mph
Monday 5/31/21 @ 11:30 AM
207kj
69rpm
36%
13mph
Monday 7/13/20 @ 12:4 AM
✅
205kj
87rpm
39%
17mph
Thursday 3/4/21 @ 9:45 AM
100kj
70rpm
32%
12mph
Friday 12/27/19 @ 6:39 PM
✅
183kj
76rpm
41%
16mph
Wednesday 12/4/19 @ 9:13 AM
155kj
64rpm
43%
15mph
Sunday 12/22/19 @ 4:19 AM
✅
171kj
72rpm
41%
16mph
Wednesday 12/2/20 @ 10:22 AM
94kj
49rpm
40%
11mph
Wednesday 4/22/20 @ 1:57 PM
✅
193kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 1:57 PM
148kj
71rpm
39%
15mph
Saturday 3/21/20 @ 5:52 PM
✅
176kj
80rpm
39%
16mph
Friday 3/20/20 @ 10:33 AM
150kj
68rpm
41%
15mph
Tuesday 1/28/20 @ 2:30 AM
✅
213kj
83rpm
41%
17mph
Wednesday 10/16/19 @ 8:34 AM
139kj
71rpm
38%
14mph
Monday 11/4/19 @ 3:13 AM
✅
213kj
83rpm
40%
17mph
Saturday 11/2/19 @ 2:43 PM
162kj
72rpm
39%
15mph
Thursday 11/28/19 @ 3:53 PM
✅
350kj
74rpm
46%
18mph
Sunday 12/1/19 @ 3:36 PM
211kj
64rpm
42%
14mph
spinninatclevel
🇿🇦HandOnYourBack
44
🔥
VS
chickadee29
Sterling VA
1
Workouts
215
kj
Monday 10/18/21
207
kj
Monday 5/31/21
100
kj
Thursday 3/4/21
148
kj
Wednesday 4/22/20