Shake and Bake
Workouts
Sunday 8/13/23 @ 6:7 PM
310kj
86rpm
39%
17mph
Thursday 10/5/23 @ 12:49 AM
✅
429kj
79rpm
47%
19mph
Monday 3/30/20 @ 11:55 AM
✅
486kj
93rpm
44%
20mph
Saturday 7/22/23 @ 8:28 PM
484kj
80rpm
48%
20mph
Wednesday 6/28/23 @ 8:48 AM
✅
331kj
91rpm
37%
17mph
Wednesday 6/28/23 @ 1:5 AM
kj
rpm
%
0mph
Saturday 10/2/21 @ 3:32 PM
360kj
89rpm
42%
18mph
Tuesday 5/2/23 @ 1:39 AM
✅
494kj
85rpm
47%
21mph
Sunday 10/3/21 @ 3:24 PM
✅
445kj
90rpm
39%
18mph
Sunday 4/16/23 @ 6:42 PM
312kj
78rpm
37%
15mph
Sunday 3/5/23 @ 2:57 PM
341kj
79rpm
43%
18mph
Friday 3/24/23 @ 2:29 AM
✅
532kj
81rpm
50%
21mph
Thursday 4/7/22 @ 8:36 AM
276kj
90rpm
36%
16mph
Friday 4/8/22 @ 4:57 AM
✅
511kj
84rpm
48%
21mph
Monday 3/21/22 @ 9:28 AM
306kj
89rpm
36%
17mph
Tuesday 3/22/22 @ 5:54 PM
✅
512kj
84rpm
48%
21mph
Wednesday 2/26/20 @ 11:48 AM
282kj
91rpm
50%
23mph
Saturday 7/25/20 @ 1:30 PM
✅
424kj
79rpm
65%
26mph
Saturday 3/21/20 @ 5:45 PM
103kj
72rpm
52%
20mph
Saturday 3/21/20 @ 1:8 AM
✅
105kj
83rpm
47%
20mph
Workouts
310
kj
Sunday 8/13/23
360
kj
Saturday 10/2/21
312
kj
Sunday 4/16/23
276
kj
Thursday 4/7/22