Shake and Bake

Workouts

Tuesday 8/29/23 @ 1:13 PM
kj
rpm
%
0mph
30 min 80s Ride
Cody Rigsby
Friday 8/25/23 @ 12:34 AM
✅
103kj
64rpm
35%
12mph
Thursday 2/9/23 @ 9:34 AM
kj
rpm
%
0mph
30 min EMINEM Ride
Denis Morton
Thursday 2/17/22 @ 9:46 PM
✅
78kj
69rpm
29%
11mph
Thursday 5/19/22 @ 10:51 AM
✅
120kj
0rpm
0%
0mph
15 min Low Impact Ride
Denis Morton
Thursday 8/4/22 @ 2:27 AM
54kj
78rpm
31%
13mph
Saturday 7/16/22 @ 11:59 AM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:46 PM
✅
134kj
68rpm
39%
14mph
Friday 6/24/22 @ 11:19 AM
kj
rpm
%
0mph
45 min 80s Ride
Sam Yo
Tuesday 7/5/22 @ 11:17 PM
✅
183kj
67rpm
37%
13mph
Tuesday 6/7/22 @ 1:8 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Denis Morton
Friday 4/29/22 @ 2:41 AM
✅
37kj
82rpm
31%
13mph

Workouts

30 min 80s Ride
Cody Rigsby
kj
Tuesday 8/29/23
✅ 103 kj
Friday 8/25/23
30 min EMINEM Ride
Denis Morton
kj
Thursday 2/9/23
✅ 78 kj
Thursday 2/17/22
15 min Low Impact Ride
Denis Morton
✅ 120 kj
Thursday 5/19/22
54 kj
Thursday 8/4/22
30 min Lizzo Two for One Ride
Jess & Robin
kj
Saturday 7/16/22
✅ 134 kj
Saturday 7/16/22
45 min 80s Ride
Sam Yo
kj
Friday 6/24/22
✅ 183 kj
Tuesday 7/5/22
10 min Low Impact Ride
Denis Morton
kj
Tuesday 6/7/22
✅ 37 kj
Friday 4/29/22