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Shake and Bake
spin_hair_rita
Latrobe
3
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
50 🔥
Beat spin_hair_rita
Workouts
Previous Workouts
Next Workouts
Wednesday 8/24/22 @ 11:10 AM
kj
rpm
%
0
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Tuesday 8/23/22 @ 11:48 AM
✅
211
kj
76
rpm
43
%
17
mph
Monday 5/16/22 @ 1:57 PM
✅
259
kj
0
rpm
0
%
0
mph
30 min 80s Rock Ride
Christine D'Ercole
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Tuesday 5/17/22 @ 11:24 AM
220
kj
80
rpm
42
%
17
mph
Thursday 4/14/22 @ 9:51 AM
✅
368
kj
0
rpm
0
%
0
mph
45 min 80s Ride
Denis Morton
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Wednesday 4/6/22 @ 11:28 AM
346
kj
79
rpm
44
%
18
mph
Thursday 3/24/22 @ 11:29 AM
182
kj
0
rpm
0
%
0
mph
45 min Pop Ride
Kendall Toole
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Saturday 3/26/22 @ 4:14 PM
✅
324
kj
69
rpm
45
%
17
mph
Saturday 2/5/22 @ 2:31 PM
kj
rpm
%
0
mph
45 min Sweat Steady Ride
Jess King
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Saturday 2/12/22 @ 5:23 PM
✅
434
kj
79
rpm
47
%
20
mph
Friday 10/29/21 @ 10:33 AM
kj
rpm
%
0
mph
15 min 80s Ride
Jenn Sherman
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Tuesday 1/18/22 @ 12:46 PM
✅
123
kj
74
rpm
47
%
18
mph
Friday 4/30/21 @ 7:25 PM
kj
rpm
%
0
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Thursday 10/14/21 @ 11:45 AM
✅
273
kj
80
rpm
46
%
19
mph
Friday 5/28/21 @ 1:11 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Denis Morton
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Saturday 5/29/21 @ 1:14 PM
✅
70
kj
82
rpm
40
%
17
mph
Monday 5/3/21 @ 12:56 PM
kj
rpm
%
0
mph
30 min APIHM Celebration Ride
Sam Yo
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Tuesday 5/11/21 @ 11:9 AM
✅
275
kj
78
rpm
47
%
19
mph
Thursday 5/14/20 @ 11:38 AM
kj
rpm
%
0
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Saturday 3/28/20 @ 2:23 PM
✅
287
kj
80
rpm
47
%
20
mph
Previous Workouts
Next Workouts
spin_hair_rita
Latrobe
3
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
50 🔥
Beat spin_hair_rita
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
kj
Wednesday 8/24/22
✅
211
kj
Tuesday 8/23/22
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
259
kj
Monday 5/16/22
220
kj
Tuesday 5/17/22
45 min 80s Ride
Denis Morton
View Class
Share
✅
368
kj
Thursday 4/14/22
346
kj
Wednesday 4/6/22
45 min Pop Ride
Kendall Toole
View Class
Share
182
kj
Thursday 3/24/22
✅
324
kj
Saturday 3/26/22
45 min Sweat Steady Ride
Jess King
View Class
Share
kj
Saturday 2/5/22
✅
434
kj
Saturday 2/12/22
15 min 80s Ride
Jenn Sherman
View Class
Share
kj
Friday 10/29/21
✅
123
kj
Tuesday 1/18/22
30 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Friday 4/30/21
✅
273
kj
Thursday 10/14/21
10 min Low Impact Ride
Denis Morton
View Class
Share
kj
Friday 5/28/21
✅
70
kj
Saturday 5/29/21
30 min APIHM Celebration Ride
Sam Yo
View Class
Share
kj
Monday 5/3/21
✅
275
kj
Tuesday 5/11/21
30 min 80s Ride
Kendall Toole
View Class
Share
kj
Thursday 5/14/20
✅
287
kj
Saturday 3/28/20
Previous Workouts
Next Workouts