Shake and Bake
Workouts
Thursday 12/8/22 @ 6:30 PM
✅
216kj
80rpm
41%
17mph
Saturday 12/12/20 @ 4:59 PM
128kj
77rpm
35%
14mph
Friday 8/19/22 @ 3:1 PM
✅
200kj
73rpm
44%
17mph
Saturday 8/20/22 @ 3:56 PM
151kj
71rpm
40%
15mph
Monday 4/18/22 @ 12:55 PM
✅
121kj
92rpm
35%
16mph
Monday 4/25/22 @ 12:24 PM
98kj
78rpm
37%
15mph
Wednesday 1/19/22 @ 6:31 PM
✅
151kj
84rpm
35%
15mph
Wednesday 3/23/22 @ 12:16 PM
110kj
77rpm
32%
13mph
Monday 12/13/21 @ 4:19 PM
✅
146kj
84rpm
40%
18mph
Friday 12/31/21 @ 5:15 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 3:2 PM
✅
141kj
76rpm
43%
17mph
Thursday 12/24/20 @ 4:17 PM
128kj
72rpm
43%
17mph
Tuesday 9/28/21 @ 2:39 PM
✅
383kj
82rpm
38%
17mph
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Monday 2/8/21 @ 3:0 PM
✅
202kj
75rpm
42%
17mph
Saturday 6/19/21 @ 3:11 PM
149kj
77rpm
37%
15mph
Monday 4/26/21 @ 1:37 PM
✅
292kj
80rpm
39%
17mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Thursday 1/28/21 @ 3:43 PM
✅
185kj
82rpm
39%
16mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Workouts
273
kj
Monday 10/4/21