Shake and Bake
Workouts
Saturday 1/21/23 @ 4:11 PM
103kj
78rpm
37%
15mph
Sunday 4/2/23 @ 1:41 PM
✅
114kj
85rpm
36%
16mph
Friday 11/25/22 @ 2:25 PM
305kj
78rpm
41%
17mph
Thursday 11/24/22 @ 2:59 PM
✅
327kj
82rpm
41%
17mph
Monday 7/4/22 @ 8:49 PM
✅
124kj
72rpm
48%
18mph
Monday 3/2/20 @ 10:27 AM
104kj
83rpm
40%
17mph
Thursday 6/9/22 @ 5:42 PM
✅
117kj
85rpm
36%
16mph
Sunday 11/21/21 @ 6:20 PM
98kj
80rpm
36%
15mph
Tuesday 1/18/22 @ 2:26 PM
309kj
80rpm
40%
17mph
Monday 3/28/22 @ 7:39 PM
✅
315kj
80rpm
44%
17mph
Saturday 12/11/21 @ 4:32 PM
314kj
81rpm
41%
17mph
Monday 12/21/20 @ 9:29 PM
✅
329kj
76rpm
43%
17mph
Monday 10/4/21 @ 1:24 PM
265kj
82rpm
37%
16mph
Tuesday 10/5/21 @ 9:23 AM
✅
353kj
82rpm
42%
18mph
Friday 5/28/21 @ 1:22 PM
406kj
83rpm
39%
17mph
Friday 5/28/21 @ 12:26 PM
✅
475kj
78rpm
44%
18mph
Sunday 4/11/21 @ 2:17 PM
76kj
78rpm
37%
15mph
Sunday 3/7/21 @ 1:0 AM
✅
94kj
81rpm
39%
16mph
Monday 2/22/21 @ 2:16 PM
✅
216kj
76rpm
44%
17mph
Tuesday 11/20/18 @ 11:6 AM
kj
rpm
%
0mph
Workouts
314
kj
Saturday 12/11/21