Shake and Bake
Workouts
Sunday 12/17/23 @ 2:58 PM
✅
205kj
76rpm
42%
17mph
Friday 12/22/23 @ 10:45 PM
109kj
66rpm
36%
13mph
Friday 8/12/22 @ 2:26 PM
✅
193kj
78rpm
40%
16mph
Saturday 7/4/20 @ 8:27 PM
130kj
67rpm
39%
14mph
Thursday 10/21/21 @ 4:1 PM
✅
295kj
82rpm
39%
17mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Sunday 7/18/21 @ 1:7 PM
✅
286kj
80rpm
39%
17mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Tuesday 6/8/21 @ 1:16 PM
✅
282kj
84rpm
38%
16mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Sunday 5/30/21 @ 1:59 PM
✅
315kj
84rpm
38%
17mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Sunday 5/2/21 @ 1:28 PM
✅
217kj
86rpm
39%
17mph
Friday 6/26/20 @ 9:58 PM
139kj
77rpm
37%
15mph
Monday 4/26/21 @ 1:37 PM
✅
292kj
80rpm
39%
17mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Sunday 3/7/21 @ 2:42 PM
✅
268kj
79rpm
38%
16mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Sunday 2/21/21 @ 2:44 PM
✅
385kj
74rpm
38%
15mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Workouts
203
kj
Thursday 4/29/21
203
kj
Saturday 5/15/21
208
kj
Tuesday 5/11/21
301
kj
Monday 2/8/21