Shake and Bake
Workouts
Sunday 9/6/20 @ 1:10 PM
132kj
85rpm
23%
11mph
Tuesday 9/1/20 @ 1:10 PM
✅
367kj
83rpm
43%
18mph
Saturday 4/4/20 @ 1:37 PM
44kj
86rpm
32%
14mph
Saturday 8/1/20 @ 2:52 PM
✅
70kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 10:41 PM
✅
48kj
79rpm
36%
15mph
Monday 7/6/20 @ 11:44 AM
43kj
76rpm
35%
14mph
Sunday 12/15/19 @ 5:40 PM
✅
175kj
86rpm
43%
19mph
Saturday 6/13/20 @ 12:54 PM
106kj
76rpm
39%
16mph
Wednesday 4/8/20 @ 12:59 AM
✅
129kj
88rpm
42%
18mph
Sunday 4/12/20 @ 1:41 PM
93kj
87rpm
37%
16mph
Friday 5/22/20 @ 7:28 PM
✅
279kj
80rpm
47%
19mph
Tuesday 5/26/20 @ 1:43 PM
175kj
71rpm
42%
16mph
Thursday 4/23/20 @ 8:28 PM
✅
259kj
85rpm
44%
19mph
Thursday 4/23/20 @ 2:20 PM
165kj
77rpm
39%
15mph
Tuesday 2/25/20 @ 1:7 AM
✅
173kj
87rpm
43%
19mph
Saturday 2/29/20 @ 5:6 PM
117kj
79rpm
39%
16mph
Tuesday 12/24/19 @ 11:17 PM
✅
165kj
90rpm
41%
18mph
Friday 12/27/19 @ 2:47 PM
126kj
84rpm
39%
16mph
Sunday 12/22/19 @ 1:13 AM
✅
243kj
81rpm
44%
18mph
Wednesday 12/25/19 @ 4:58 PM
199kj
71rpm
42%
16mph
Workouts
132
kj
Sunday 9/6/20
175
kj
Tuesday 5/26/20
165
kj
Thursday 4/23/20