Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:22 PM
202kj
79rpm
41%
17mph
Saturday 1/9/21 @ 1:30 PM
✅
231kj
84rpm
42%
18mph
Thursday 6/17/21 @ 2:35 PM
46kj
83rpm
33%
14mph
Friday 5/28/21 @ 1:57 PM
✅
80kj
88rpm
40%
18mph
Tuesday 6/1/21 @ 2:42 PM
185kj
75rpm
41%
16mph
Monday 5/3/21 @ 5:6 PM
✅
268kj
80rpm
46%
19mph
Monday 10/19/20 @ 6:57 PM
212kj
83rpm
41%
17mph
Monday 10/12/20 @ 10:25 PM
✅
250kj
80rpm
44%
18mph
Thursday 4/23/20 @ 8:28 PM
259kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Wednesday 4/8/20 @ 12:59 AM
✅
129kj
88rpm
42%
18mph
Monday 2/3/20 @ 10:35 PM
122kj
86rpm
41%
18mph
Saturday 3/21/20 @ 11:7 AM
484kj
82rpm
43%
18mph
Wednesday 1/15/20 @ 10:39 PM
✅
519kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 9:56 PM
✅
258kj
82rpm
45%
19mph
Wednesday 2/12/20 @ 10:39 PM
257kj
88rpm
42%
19mph
Wednesday 2/5/20 @ 10:7 PM
243kj
84rpm
43%
18mph
Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
Sunday 9/22/19 @ 10:20 PM
✅
162kj
86rpm
42%
18mph
Tuesday 9/24/19 @ 9:52 PM
128kj
83rpm
39%
17mph
Workouts
259
kj
Thursday 4/23/20