Shake and Bake
Workouts
Sunday 1/21/24 @ 6:28 PM
186kj
73rpm
42%
16mph
Monday 1/22/24 @ 4:1 PM
✅
219kj
82rpm
42%
17mph
Tuesday 6/22/21 @ 1:37 PM
174kj
69rpm
41%
15mph
Tuesday 6/22/21 @ 1:54 PM
✅
228kj
81rpm
41%
18mph
Wednesday 9/16/20 @ 11:20 PM
85kj
34rpm
41%
8mph
Saturday 10/24/20 @ 4:30 PM
✅
112kj
71rpm
45%
17mph
Tuesday 7/21/20 @ 2:57 PM
240kj
60rpm
44%
14mph
Saturday 7/18/20 @ 4:20 PM
✅
322kj
73rpm
44%
17mph
Thursday 5/28/20 @ 2:39 PM
134kj
55rpm
42%
12mph
Sunday 5/31/20 @ 4:12 PM
✅
186kj
64rpm
47%
16mph
Friday 5/8/20 @ 2:33 PM
260kj
70rpm
42%
15mph
Friday 5/8/20 @ 2:12 PM
✅
284kj
70rpm
44%
16mph
Monday 4/13/20 @ 10:21 PM
191kj
58rpm
41%
13mph
Monday 5/4/20 @ 2:25 PM
✅
267kj
65rpm
45%
16mph
Tuesday 4/21/20 @ 4:39 PM
✅
88kj
61rpm
41%
13mph
Tuesday 4/21/20 @ 9:6 PM
72kj
48rpm
44%
12mph
Wednesday 4/8/20 @ 4:5 PM
167kj
50rpm
42%
11mph
Wednesday 4/8/20 @ 3:43 PM
✅
226kj
64rpm
41%
15mph
Wednesday 3/25/20 @ 5:51 PM
167kj
65rpm
43%
15mph
Wednesday 4/1/20 @ 3:45 PM
✅
170kj
66rpm
44%
16mph
Workouts
85
kj
Wednesday 9/16/20
134
kj
Thursday 5/28/20
191
kj
Monday 4/13/20
167
kj
Wednesday 4/8/20
167
kj
Wednesday 3/25/20