Shake and Bake
Workouts
Friday 11/11/22 @ 5:1 PM
✅
128kj
61rpm
48%
16mph
Wednesday 1/4/23 @ 4:44 PM
98kj
66rpm
40%
15mph
Wednesday 5/4/22 @ 11:48 PM
156kj
60rpm
43%
13mph
Monday 5/9/22 @ 6:18 PM
✅
158kj
73rpm
39%
15mph
Friday 4/29/22 @ 12:32 AM
142kj
49rpm
46%
12mph
Sunday 5/1/22 @ 2:43 PM
✅
166kj
68rpm
42%
15mph
Friday 10/2/20 @ 12:27 AM
✅
142kj
56rpm
43%
13mph
Thursday 11/19/20 @ 10:43 PM
86kj
42rpm
42%
9mph
Thursday 8/6/20 @ 1:3 PM
122kj
69rpm
42%
16mph
Friday 8/7/20 @ 3:1 PM
✅
126kj
78rpm
38%
16mph
Sunday 6/28/20 @ 3:41 PM
180kj
56rpm
40%
12mph
Saturday 6/27/20 @ 4:2 PM
✅
240kj
69rpm
41%
15mph
Thursday 5/28/20 @ 2:39 PM
134kj
55rpm
42%
12mph
Monday 6/1/20 @ 12:11 PM
✅
153kj
74rpm
36%
15mph
Sunday 4/5/20 @ 6:57 PM
85kj
47rpm
39%
10mph
Sunday 3/29/20 @ 4:13 PM
✅
155kj
72rpm
39%
15mph
Saturday 3/14/20 @ 4:14 PM
186kj
54rpm
42%
12mph
Thursday 4/16/20 @ 4:11 PM
✅
236kj
69rpm
40%
15mph
Wednesday 4/8/20 @ 4:5 PM
167kj
50rpm
42%
11mph
Tuesday 4/7/20 @ 6:54 PM
✅
208kj
68rpm
38%
14mph
Workouts
156
kj
Wednesday 5/4/22
142
kj
Friday 4/29/22
86
kj
Thursday 11/19/20
180
kj
Sunday 6/28/20
134
kj
Thursday 5/28/20
85
kj
Sunday 4/5/20
186
kj
Saturday 3/14/20
167
kj
Wednesday 4/8/20