Shake and Bake

Workouts

Wednesday 7/1/20 @ 8:26 PM
159kj
79rpm
37%
15mph
30 min Pride Ride
Cody Rigsby
Monday 7/6/20 @ 11:50 AM
✅
304kj
76rpm
50%
20mph
Tuesday 5/19/20 @ 7:11 PM
234kj
79rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 2:20 PM
✅
308kj
82rpm
48%
20mph
Monday 3/30/20 @ 5:43 PM
183kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 10:26 AM
✅
247kj
77rpm
45%
18mph

Workouts

30 min Pride Ride
Cody Rigsby
159 kj
Wednesday 7/1/20
✅ 304 kj
Monday 7/6/20
30 min Live DJ Ride
Cody Rigsby
234 kj
Tuesday 5/19/20
✅ 308 kj
Monday 3/16/20
30 min Pop Ride
Cody Rigsby
183 kj
Monday 3/30/20
✅ 247 kj
Tuesday 3/31/20