Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:34 AM
150kj
66rpm
41%
14mph
Thursday 4/22/21 @ 10:25 PM
✅
259kj
79rpm
46%
18mph
Saturday 1/1/22 @ 6:58 PM
141kj
62rpm
41%
14mph
Friday 12/17/21 @ 8:15 PM
✅
316kj
78rpm
50%
20mph
Tuesday 6/1/21 @ 9:40 AM
110kj
67rpm
42%
15mph
Friday 6/4/21 @ 9:36 PM
✅
170kj
80rpm
45%
18mph
Thursday 6/3/21 @ 10:2 AM
123kj
62rpm
40%
13mph
Thursday 6/3/21 @ 9:48 PM
✅
261kj
80rpm
45%
19mph
Sunday 12/27/20 @ 1:3 AM
145kj
74rpm
37%
14mph
Sunday 12/27/20 @ 2:37 PM
✅
261kj
81rpm
45%
19mph
Friday 12/11/20 @ 9:18 PM
174kj
77rpm
40%
16mph
Monday 12/14/20 @ 11:18 PM
✅
276kj
75rpm
48%
19mph
Tuesday 10/15/19 @ 9:48 PM
170kj
82rpm
37%
15mph
Wednesday 9/9/20 @ 9:37 PM
✅
273kj
78rpm
47%
19mph
Wednesday 5/20/20 @ 4:0 PM
121kj
73rpm
41%
16mph
Wednesday 7/29/20 @ 9:28 PM
✅
303kj
81rpm
48%
20mph
Friday 5/8/20 @ 7:21 PM
152kj
76rpm
37%
14mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Sunday 10/13/19 @ 3:29 PM
✅
202kj
70rpm
37%
14mph
Thursday 9/19/19 @ 9:46 PM
kj
rpm
%
0mph
Workouts
150
kj
Wednesday 1/5/22
145
kj
Sunday 12/27/20