Shake and Bake
Workouts
Thursday 9/19/19 @ 2:23 PM
204kj
77rpm
42%
17mph
Monday 1/20/20 @ 5:51 PM
✅
206kj
80rpm
41%
17mph
Friday 6/10/22 @ 12:48 PM
2kj
61rpm
35%
12mph
Saturday 12/3/22 @ 6:12 PM
✅
218kj
83rpm
40%
17mph
Sunday 8/21/22 @ 2:27 PM
34kj
66rpm
37%
13mph
Tuesday 8/30/22 @ 6:27 PM
✅
195kj
86rpm
37%
16mph
Saturday 1/8/22 @ 3:27 PM
138kj
72rpm
37%
14mph
Tuesday 9/14/21 @ 5:32 PM
✅
186kj
83rpm
38%
16mph
Wednesday 6/2/21 @ 3:21 PM
106kj
63rpm
35%
12mph
Monday 8/30/21 @ 5:49 PM
✅
178kj
81rpm
36%
16mph
Thursday 1/28/21 @ 4:33 PM
123kj
53rpm
41%
12mph
Monday 1/25/21 @ 9:34 PM
✅
275kj
79rpm
47%
19mph
Thursday 2/14/19 @ 5:30 PM
260kj
81rpm
46%
19mph
Thursday 1/7/21 @ 11:46 PM
✅
265kj
86rpm
44%
19mph
Saturday 12/26/20 @ 4:57 PM
147kj
76rpm
37%
15mph
Thursday 12/3/20 @ 11:51 PM
✅
208kj
84rpm
40%
17mph
Monday 2/4/19 @ 11:23 PM
58kj
80rpm
38%
16mph
Tuesday 3/24/20 @ 7:20 PM
✅
60kj
79rpm
39%
16mph
Thursday 2/13/20 @ 5:35 PM
190kj
73rpm
41%
16mph
Monday 2/17/20 @ 4:18 PM
✅
201kj
81rpm
40%
17mph
Workouts
2
kj
Friday 6/10/22