Shake and Bake

Workouts

Thursday 9/19/19 @ 2:23 PM
204kj
77rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Friday 12/16/22 @ 5:25 PM
128kj
72rpm
38%
14mph
30 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/13/22 @ 2:55 AM
✅
236kj
81rpm
43%
18mph
Thursday 8/27/20 @ 9:1 PM
91kj
68rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 10:25 PM
✅
253kj
77rpm
46%
18mph
Thursday 7/23/20 @ 7:47 PM
170kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:57 PM
✅
265kj
78rpm
47%
19mph
Friday 3/13/20 @ 12:29 AM
177kj
71rpm
41%
16mph
30 min Kesha Ride
Olivia Amato
Sunday 5/31/20 @ 2:22 AM
✅
258kj
73rpm
48%
19mph
Thursday 5/7/20 @ 4:7 PM
186kj
65rpm
44%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
Thursday 3/12/20 @ 3:48 PM
68kj
78rpm
39%
16mph
30 min Pop Ride
Ally Love
Thursday 3/12/20 @ 11:5 PM
✅
297kj
76rpm
49%
20mph
Saturday 1/11/20 @ 1:22 PM
128kj
74rpm
38%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Thursday 11/28/19 @ 12:59 AM
0kj
0rpm
31%
0mph
45 min R&B Ride
Tunde Oyeneyin
Tuesday 11/26/19 @ 12:28 AM
✅
392kj
71rpm
49%
18mph
Friday 4/5/19 @ 4:28 PM
227kj
76rpm
44%
18mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/7/19 @ 3:29 AM
✅
285kj
76rpm
48%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
204 kj
Thursday 9/19/19
✅ 318 kj
Friday 8/2/19
30 min Holiday Ride
Tunde Oyeneyin
128 kj
Friday 12/16/22
✅ 236 kj
Tuesday 12/13/22
30 min Club Bangers Ride
Alex Toussaint
91 kj
Thursday 8/27/20
✅ 253 kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
170 kj
Thursday 7/23/20
✅ 265 kj
Tuesday 7/21/20
30 min Kesha Ride
Olivia Amato
177 kj
Friday 3/13/20
✅ 258 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
186 kj
Thursday 5/7/20
✅ 282 kj
Saturday 5/2/20
30 min Pop Ride
Ally Love
68 kj
Thursday 3/12/20
✅ 297 kj
Thursday 3/12/20
30 min Two for One: Groove Ride
Cody & Emma
128 kj
Saturday 1/11/20
✅ 287 kj
Wednesday 1/15/20
45 min R&B Ride
Tunde Oyeneyin
0 kj
Thursday 11/28/19
✅ 392 kj
Tuesday 11/26/19
30 min Show Up Ride
Cody Rigsby
227 kj
Friday 4/5/19
✅ 285 kj
Sunday 4/7/19