Shake and Bake
Workouts
Sunday 8/22/21 @ 2:25 PM
53kj
73rpm
36%
14mph
Monday 8/9/21 @ 12:22 AM
✅
65kj
74rpm
37%
14mph
Thursday 4/8/21 @ 2:22 PM
98kj
68rpm
40%
15mph
Monday 4/5/21 @ 12:18 AM
✅
108kj
71rpm
41%
16mph
Thursday 1/28/21 @ 4:33 PM
123kj
53rpm
41%
12mph
Tuesday 1/26/21 @ 12:37 AM
✅
157kj
69rpm
41%
15mph
Thursday 9/24/20 @ 7:53 PM
✅
97kj
39rpm
44%
9mph
Wednesday 9/16/20 @ 12:17 AM
83kj
41rpm
39%
8mph
Monday 2/10/20 @ 11:20 PM
80kj
73rpm
42%
16mph
Monday 4/20/20 @ 1:23 AM
✅
143kj
73rpm
38%
15mph
Thursday 3/19/20 @ 2:31 PM
✅
177kj
74rpm
41%
16mph
Friday 3/20/20 @ 12:48 AM
142kj
71rpm
39%
15mph
Thursday 5/2/19 @ 5:12 PM
✅
103kj
72rpm
44%
17mph
Saturday 2/8/20 @ 2:29 AM
68kj
66rpm
41%
14mph
Thursday 10/17/19 @ 3:40 PM
✅
158kj
73rpm
37%
14mph
Thursday 10/17/19 @ 11:38 PM
127kj
69rpm
37%
14mph
Thursday 9/26/19 @ 5:2 PM
✅
81kj
64rpm
43%
15mph
Monday 9/16/19 @ 11:48 PM
76kj
72rpm
40%
15mph
Friday 6/14/19 @ 7:2 PM
8kj
35rpm
39%
8mph
Tuesday 6/18/19 @ 12:18 AM
✅
127kj
66rpm
39%
14mph
Workouts
83
kj
Wednesday 9/16/20