Shake and Bake
Workouts
Thursday 2/10/22 @ 1:48 PM
74kj
67rpm
37%
13mph
Friday 1/28/22 @ 9:55 PM
✅
164kj
84rpm
43%
18mph
Friday 2/4/22 @ 2:22 PM
66kj
71rpm
32%
12mph
Thursday 2/3/22 @ 12:2 AM
✅
162kj
91rpm
40%
18mph
Wednesday 6/2/21 @ 3:21 PM
106kj
63rpm
35%
12mph
Tuesday 6/1/21 @ 11:27 PM
✅
137kj
83rpm
33%
14mph
Wednesday 12/30/20 @ 3:28 PM
51kj
65rpm
38%
14mph
Saturday 1/16/21 @ 7:19 PM
✅
210kj
82rpm
41%
17mph
Wednesday 9/16/20 @ 3:39 PM
76kj
34rpm
39%
7mph
Friday 9/18/20 @ 4:26 PM
✅
124kj
38rpm
45%
9mph
Friday 3/13/20 @ 12:29 AM
✅
177kj
71rpm
41%
16mph
Friday 3/13/20 @ 12:24 AM
67kj
33rpm
41%
6mph
Friday 5/17/19 @ 8:41 PM
186kj
77rpm
39%
16mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Friday 2/1/19 @ 6:26 PM
131kj
80rpm
41%
17mph
Thursday 1/31/19 @ 11:55 PM
✅
168kj
81rpm
44%
18mph
Thursday 1/3/19 @ 11:33 PM
154kj
61rpm
42%
13mph
Wednesday 1/2/19 @ 4:22 PM
✅
207kj
78rpm
41%
17mph
Sunday 9/23/18 @ 12:57 PM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 12:58 AM
✅
156kj
82rpm
43%
18mph
Workouts
51
kj
Wednesday 12/30/20
76
kj
Wednesday 9/16/20
154
kj
Thursday 1/3/19