Shake and Bake

Workouts

Friday 7/22/22 @ 2:44 PM
124kj
75rpm
38%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
Thursday 7/1/21 @ 3:32 PM
22kj
31rpm
36%
6mph
20 min 90s Ride
Jess King
Monday 7/5/21 @ 8:8 PM
✅
160kj
81rpm
42%
18mph
Tuesday 12/29/20 @ 1:52 PM
93kj
72rpm
38%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 12:54 PM
✅
150kj
80rpm
42%
18mph
Thursday 5/7/20 @ 4:7 PM
186kj
65rpm
44%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Monday 4/13/20 @ 8:29 PM
216kj
80rpm
42%
17mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 7:11 PM
✅
290kj
78rpm
49%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
124 kj
Friday 7/22/22
✅ 190 kj
Sunday 2/5/23
20 min 90s Ride
Jess King
22 kj
Thursday 7/1/21
✅ 160 kj
Monday 7/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
93 kj
Tuesday 12/29/20
✅ 150 kj
Wednesday 1/6/21
30 min Together We Ride: Live from Home
Robin Arzón
186 kj
Thursday 5/7/20
✅ 248 kj
Sunday 5/3/20
30 min Metal Ride
Kendall Toole
216 kj
Monday 4/13/20
✅ 290 kj
Saturday 4/11/20