Shake and Bake
Workouts
Monday 10/3/22 @ 9:44 AM
✅
140kj
53rpm
44%
13mph
Thursday 9/15/22 @ 4:26 PM
105kj
45rpm
41%
11mph
Monday 4/11/22 @ 9:58 AM
✅
104kj
65rpm
42%
15mph
Tuesday 5/5/20 @ 1:16 PM
71kj
51rpm
42%
11mph
Thursday 1/20/22 @ 11:1 AM
✅
94kj
71rpm
39%
15mph
Monday 1/24/22 @ 5:41 PM
87kj
72rpm
37%
14mph
Tuesday 7/27/21 @ 9:46 AM
✅
137kj
62rpm
40%
13mph
Tuesday 9/29/20 @ 1:17 PM
108kj
54rpm
39%
11mph
Friday 6/11/21 @ 9:48 AM
✅
160kj
72rpm
40%
15mph
Tuesday 6/15/21 @ 6:39 PM
120kj
66rpm
38%
13mph
Friday 5/29/20 @ 9:47 AM
✅
118kj
82rpm
39%
16mph
Wednesday 5/13/20 @ 1:17 PM
78kj
64rpm
39%
13mph
Sunday 10/20/19 @ 12:1 PM
✅
178kj
74rpm
40%
16mph
Sunday 10/20/19 @ 12:1 PM
121kj
60rpm
39%
13mph
Friday 9/20/19 @ 9:56 AM
104kj
82rpm
37%
15mph
Friday 9/13/19 @ 12:9 PM
✅
104kj
80rpm
37%
15mph
Monday 9/2/19 @ 12:29 PM
165kj
67rpm
42%
15mph
Monday 9/2/19 @ 12:29 PM
✅
166kj
70rpm
41%
15mph
Monday 8/26/19 @ 12:24 PM
✅
144kj
77rpm
37%
15mph
Monday 8/26/19 @ 12:24 PM
121kj
73rpm
36%
13mph
Workouts
105
kj
Thursday 9/15/22
108
kj
Tuesday 9/29/20
121
kj
Sunday 10/20/19